Website Manager

Free Strength and Conditioning Program




 Performance Code owner Michael Schofield is a former Major League Strength Coach and current Performance Scout for the New York Mets. Schofield has spent 13 years in professional baseball; serving as the Minor League Strength and Conditioning Coordinator for the Atlanta Braves and as a Minor League Strength Coach with the Arizona Diamondbacks.

Now, all 'Complete Athlete' enrollees will receive weekly remote programming and coaching from Performance Code ABSOLUTELY FREE.

When you enroll, you will receive:
  • Welcome email with details on how to download the app
  • Access to over 500+ exercise demonstration videos
  • Coaching cues for each exercise
  • 4-5 Weight Room and Conditioning sessions per week
  • Tips and Feedback from Performance Code via App Messenger
  • Community and competition with other NAFBF members
You should understand that when participating in any exercise or exercise program, there is the potential of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Performance Code, LLC from any and all claims or causes of action, known or unknown, arising out of Performance Code, LLC





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